adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Chicken and spring onion stir-fry
0 Likes
Prep Time:
25 minutes
Cook Time:
10 minutes
Total Time:
35 minutes
Quick and aromatic chicken stir-fry with spring onions, perfect for summer.
Ingredients:
  • 9.20 gm vegetable oil
  • 5.90 gm wholegrain mustard
  • 500 grams chicken tenderloins
  • 1 bunch spring onions, trimmed, cut into 8cm lengths
  • 150 grams snow peas, trimmed
  • 1 bunch pak choy, ends trimmed, halved crossways
  • 1 bunch buk choy, ends trimmed, halved crossways
  • 20.00 ml ginger, grated
  • 3 garlic cloves, sliced
  • 1 long green chilli, sliced
  • 89.38 gm honey
  • 3.00 gm sesame seeds
  • 1/4 tsp chilli flakes
  • Juice of 1 lime
Instructions:
  • In a large bowl, mix oil and mustard, then toss in chicken to coat. Heat a wok or large frying pan over high heat, stir-fry chicken for 5-7 mins until golden and cooked through. Remove from wok.
  • Toss in spring onions and snow peas, cook briefly until slightly softened. Introduce pak choy, bok choy, ginger, garlic, and chili, stir until aromatic and greens start to wilt. Reincorporate chicken with lime juice and honey in the wok, stir well and continue cooking briefly.
  • Sprinkle with sesame seeds and chili flakes before serving.

Similar Recipes