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Dietetic Banana Nut Muffins
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Prep Time: 5 minutes
Cook Time: 18 minutes
Total Time: 23 minutes
Healthier, moist muffins with mango-peach applesauce for added flavor. Perfect for diabetics. Can swap whole wheat flour for white flour.
Ingredients:
1cupall-purpose flour
0.5 cupwhole wheat flour
0.75 cupgranular sucrolose sweetener (such as Splenda®)
1.25 teaspoons baking powder
1teaspoonbaking soda
1teaspoonground cinnamon
2egg whites
1cupmashedripe banana
0.25 cupapplesauce
Instructions:
Preheat your oven to 375°F (190°C) and prepare a 12-cup muffin tin by either greasing it or lining it with paper muffin liners.
Combine the flour, sugar substitute, baking powder, baking soda, and cinnamon in a large bowl. In another bowl, blend the egg whites, mashed banana, and applesauce. Gently mix the wet ingredients into the dry ingredients until just combined. Fill muffin cups 3/4 full with the batter.
Bake in the preheated oven for 15 to 18 minutes, or until the tops spring back when lightly touched. Cool muffins in the pan on a wire rack briefly before tapping them out.