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5 minutes
20 minutes
40 minutes
- 0.5 cup water
- 0.25 cup multi-colored quinoa
- 0.5 cup reduced-sodium cottage cheese
- 0.5 banana, sliced
- 1 tablespoon fresh blueberries
- 1 teaspoon chia seeds
- 1 pinch ground cinnamon
- In a saucepan, bring water and quinoa to a boil, then simmer covered on medium-low heat until quinoa is tender, which should take 15 to 20 minutes. Allow to cool slightly before serving.
- In a bowl, mix 1/2 cup quinoa with cottage cheese. Top with banana, blueberries, chia seeds, and a sprinkle of cinnamon. Stir well and enjoy!
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