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Lentil and red capsicum chopped salad
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Prep Time:
15 minutes
Cook Time:
Total Time:
15 minutes
Summer lentil and red capsicum salad using fresh seasonal produce.
Ingredients:
  • 36.40 gm extra-virgin olive oil
  • 20.00 ml red wine vinegar
  • 1 baby cos lettuce
  • 400g can lentils, drained, rinsed
  • 1 small red capsicum, chopped
  • 1 small avocado, chopped
  • 1/4 red onion, thinly sliced
Instructions:
  • In a screw-top jar, combine oil, vinegar, salt, and pepper. Secure the lid tightly and shake vigorously to mix well.
  • Prepare the lettuce by removing outer leaves and core, then separate the leaves. Wash and gently dry them with a tea towel before roughly chopping. Combine the lettuce with lentils, capsicum, avocado, and onion in a bowl. Drizzle with dressing, toss to mix well, and serve.

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