adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Make-Ahead Tropical Smoothie Packs
0 Likes
Prep Time:
5 minutes
Total Time:
5 minutes
Prepare tropical fruit mix in advance, then blend for a refreshing and quick smoothie treat.
Ingredients:
  • 2 cups frozen pineapple chunks
  • 2 cups spinach leaves, packed
  • 0.5 cup frozen mango chunks
  • 0.5 cup frozen sliced peaches
  • 1 medium firm banana, cut into 1-inch pieces
  • 1 Persian cucumber, cut into 1-inch chunks
  • 1 tablespoon chia or flax seeds
  • 2 cups coconut milk
  • 1.25 cups orange juice
Instructions:
  • Prepare the ingredients.
  • Combine pineapple, spinach, mango, peaches, banana, cucumber, and chia seeds in an airtight container. Freeze for up to 1 month. Enjoy!
  • Combine the contents of the bag in a blender. Pour in coconut milk and orange juice. Blend on high until smooth. Serve fresh.

Similar Recipes