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Mango lassi
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Total Time:
10 minutes
10 minutes
Refreshing Indian mango lassi - a sweet and creamy drink to cool off after a spicy meal!
Ingredients:
- 6 green cardamom pods optional
- 2 ripe mangos
- 500 g low-fat natural yoghurt
- 100 g ice cubes
- runny honey optional
Instructions:
- Crush the cardamom pods in a pestle and mortar (if using), discard the green husks, and grind the seeds into a fine powder. Cut the juicy flesh off the mangos, leaving the stone in the middle and trimming away the skin. Blend the mango flesh and juices with yogurt, ice cubes, 1 tablespoon of honey, and the ground cardamom. Blend until smooth, adjust sweetness with more honey if desired, and serve right away.