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Middle eastern chicken with chickpea, herb & feta salad
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Prep Time:
25 minutes
Cook Time:
25 minutes
Total Time:
50 minutes
Spice up your weeknights with Middle Eastern chicken, chickpea, herb & feta salad.
Ingredients:
  • 2 tsp sumac (see note)
  • 1 lemon, sliced, plus juice of 1 lemon
  • 4 x 200g chicken breast fillets
  • 40g unsalted butter
  • 1 round Lebanese bread, cut into wedges
  • 400g can chickpeas, rinsed, drained
  • 500.00 ml flat-leaf parsley, roughly chopped
  • 1 red onion, thinly sliced
  • 75g Persian (marinated) feta (see note), drained
Instructions:
  • Combine sumac, 1 tablespoon of oil, lemon slices and juice (reserving 1 tablespoon), then season. Toss in chicken until coated. Cover and refrigerate for 20 minutes to marinate.
  • Preheat your oven to 180°C for optimal cooking temperature.
  • Heat 1 1/2 tablespoons of oil in a large ovenproof frypan over medium-high heat. Sear chicken for 3 minutes on each side until lightly golden, then transfer to the oven and bake for 8 minutes until fully cooked. Cover loosely with foil and let rest for 2 minutes before serving.
  • In a pan over medium heat, melt butter with 2 teaspoons of oil. Season bread and cook until very crisp, about 4-5 minutes, flipping as needed. Remove bread from pan and keep it warm. Then, add chickpeas to the pan and cook for 1-2 minutes to warm through.
  • Slice the chicken and mix it with chickpeas, bread, parsley, onion, and feta. In a separate bowl, whisk together the remaining lemon juice, oil, and any resting juices. Pour the dressing over the salad and enjoy.