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Moroccan lamb soup
Moroccan lamb soup
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Prep Time:
20 minutes
Cook Time:
110 minutes
Total Time:
130 minutes
Try a comforting Moroccan lamb soup for a satisfying meal that will warm you from the inside out!
Ingredients:
  • 18.20 gm olive oil
  • 900g lamb shank
  • 1 medium brown onion, chopped
  • 2 medium carrots, peeled, chopped
  • 2 celery stalks, chopped
  • 5.00 gm ground cumin
  • 2 tsp ground coriander
  • 1.25 gm ground ginger
  • 1.25 gm ground cinnamon
  • 400g can diced tomatoes
  • 20.40 gm beef style stock powder
  • 125.00 ml dried green lentils, rinsed
  • 62.50 ml chopped fresh flat-leaf parsley leaves
Instructions:
  • In a large saucepan over medium-high heat, heat oil. Brown shanks on all sides for 6 to 8 minutes. Remove to a plate.
  • Sauté onion, garlic, carrot, and celery until onion softens. Stir in cumin, coriander, ginger, and cinnamon and cook until fragrant. Add back shanks, tomato, stock powder, and 6 cups cold water. Bring to a boil, then simmer partially covered for 1 hour. Stir in lentils and simmer for an additional 30 minutes until tender.
  • Take the pan off the heat. Take out the shanks. Discard bones and fat, then shred the meat. Add meat and parsley back into the pan. Return to heat and simmer for 5 minutes, or until heated through. Serve.