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Pork cutlets with fennel, pear and cider braised cabbage
Pork cutlets with fennel, pear and cider braised cabbage
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Prep Time:
20 minutes
Cook Time:
15 minutes
Total Time:
35 minutes
Savor juicy pork cutlets with pear and cider cabbage and steamed green beans.
Ingredients:
  • 20.00 ml fennel seeds
  • 4.80 gm sea salt
  • 4 Pork Forequarter Cutlets
  • Olive oil, to brush
  • 20g butter
  • 1/2 tsp caraway seeds
  • 1 large fennel, thinly sliced, fronds reserved
  • 350g cabbage
  • 125ml apple cider
  • 60ml chicken stock
  • 1 pear, cored, thinly sliced
  • Steamed green beans, to serve
Instructions:
  • Gently crush fennel seeds with the back of a knife, then combine them with salt in a small bowl. Brush pork with oil and season both sides with the salt mixture.
  • Preheat a barbecue grill or chargrill to medium-high heat. Grill the pork for 5 minutes on each side. Remove from the grill and place on a plate, then cover with foil. Let it rest for 5 minutes before serving.
  • In a large frying pan over medium heat, gently melt the butter. Stir in caraway seeds and cook for 1 minute. Add fennel, cabbage, cider, and stock. Simmer for 5 minutes until the cabbage wilts. Add pear and simmer for an additional 5 minutes until most of the liquid is absorbed and the cabbage is tender.
  • Present the pork alongside braised cabbage and green beans, then sprinkle with the fennel fronds you set aside earlier.