Name: Protein Packed Spinach Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 2 cups fresh spinach leaves; 2 bananas, cut into chunks; 1 ounce firm tofu; 2 tablespoons unsweetened shredded coconut; 0.5 cup frozen peach slices; 0.5 cup frozen pineapple chunks; 0.5 cup frozen mango chunks; 0.5 cup frozen strawberries; 1 cup unsweetened apple juice, or to taste

Protein Packed Spinach Smoothie

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Prep Time:
10 minutes

Total Time:
10 minutes

Tropical spinach smoothie with pineapple, peaches, mango, strawberries, coconut, and tofu for a protein boost.

Ingredients:

2 cups fresh spinach leaves
2 bananas, cut into chunks
1 ounce firm tofu
2 tablespoons unsweetened shredded coconut
0.5 cup frozen peach slices
0.5 cup frozen pineapple chunks
0.5 cup frozen mango chunks
0.5 cup frozen strawberries
1 cup unsweetened apple juice, or to taste

Instructions:

In a blender, combine the spinach, bananas, tofu, coconut, peaches, pineapple, mango, and strawberries in that order. Pour in apple juice. Blend until you achieve your desired consistency, adding more apple juice if needed.

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