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Pumpkin and spinach salad recipe for two
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Prep Time:
10 minutes
Cook Time:
30 minutes
Total Time:
40 minutes
Delicious healthy salad for two with incredible dressing. Can be easily made vegan.
Ingredients:
  • 200g butternut pumpkin, peeled, cut into wedges
  • 4.60 gm olive oil
  • 7.20 gm honey
  • 3.00 gm sesame seeds
  • 5.30 gm fresh lemon juice
  • 4.60 gm extra virgin olive oil
  • 2.95 gm wholegrain mustard
  • 7.20 gm honey, extra
  • 50g pkt baby spinach leaves
  • 25g toasted pine nuts
  • Salt, to season
Instructions:
  • Preheat the oven to 220°C. Line a baking tray with non-stick baking paper. In a large bowl, combine pumpkin with oil, honey, salt, and pepper. Toss until well coated. Spread the pumpkin in a single layer on the lined tray. Bake for 25 minutes until golden brown, turning halfway through. Sprinkle with sesame seeds and bake for an additional 5 minutes until lightly toasted. Allow to cool for 30 minutes before serving.
  • In a screw-top jar, shake together lemon juice, extra virgin olive oil, mustard, extra honey until thoroughly combined. Season with salt and pepper to taste.
  • In a large bowl, combine the pumpkin, spinach, and pine nuts. Drizzle with the dressing and gently toss until evenly coated. Serve immediately for ultimate freshness.

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