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QOB Veggie Enchiladas
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Prep Time:
20 minutes
Cook Time:
35 minutes
Total Time:
55 minutes
Satisfying veggie enchiladas smothered in a rich homemade mole sauce, topped with two cheeses. Pair with Spanish rice and cilantro garnish for a flavorful dinner.
Ingredients:
  • 1 (16 ounce) can fat-free refried beans
  • 1 (10 ounce) can red enchilada sauce
  • 1 tablespoon cocoa powder
  • 1 tablespoon molasses
  • cooking spray
  • 2 heads broccoli, chopped
  • 1 white onion, diced
  • 1 red bell pepper, seeded and diced
  • 1 poblano pepper, seeded and diced
  • 1 jalapeno pepper, seeded and diced
  • 2 cups shredded pepperjack cheese, divided
  • 8 whole-wheat tortillas
  • 0.5 cup shredded reduced-fat Cheddar cheese
Instructions:
  • Preheat your oven to 350°F (175°C).
  • In a saucepan over low heat, gently simmer refried beans, enchilada sauce, cocoa powder, and molasses, stirring occasionally, until hot, about 5 minutes.
  • Prepare a non-stick skillet with cooking spray over medium-high heat. Sauté broccoli, onion, red bell pepper, poblano pepper, and jalapeno pepper until tender, about 5-7 minutes. Season with salt and pepper.
  • Cover the base of a 9x13-inch baking dish with a thin layer of bean mixture.
  • Sprinkle a generous amount of pepperjack cheese in the center of each tortilla and add a generous portion of the vegetable mixture on top. Fold in the small opposite sides of each tortilla and gently roll them around the flavorful vegetable filling. Place them seam-side down in the baking dish in a single layer.
  • Spread the remaining bean mixture evenly over the filled tortillas in the baking dish until they are completely covered.
  • Bake on the center rack of the preheated oven for 20 minutes until the sauce is bubbling. Sprinkle with Cheddar cheese and bake for an additional 5 minutes until the cheese is melted.

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