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Quinoa risotto with prawns, oregano and tomatoes
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Prep Time:
10 minutes
Cook Time:
55 minutes
Total Time:
65 minutes
Quinoa shines in this modern take on classic Italian risotto.
Ingredients:
  • 250g punnet cherry tomatoes, halved
  • 60ml olive oil
  • 5.00 gm caster sugar
  • 1 onion, finely chopped
  • 2 garlic cloves, finely chopped
  • 1 long red chilli, finely chopped
  • 300g quinoa
  • 22.20 gm tomato paste
  • 80ml white wine
  • 625ml chicken stock
  • 20 cooked prawns, peeled (tails intact)
  • 82.50 ml oregano leaves
Instructions:
  • Preheat your oven to 160°C. Arrange tomatoes, cut-side up, on a baking tray. Drizzle with 1 tablespoon of oil and sprinkle with sugar and salt. Bake for 25 minutes or until tomatoes are softened.
  • Heat the remaining 2 tablespoons of oil in a large saucepan over medium-low heat. Sauté the onion for 3-4 minutes until softened. Add the garlic and chili, cook for 1-2 minutes until fragrant. Stir in the quinoa to coat the grains, then add the tomato paste and wine. Simmer until the wine evaporates, about 1 minute.
  • Pour in the stock and let it gently simmer. Cook for 20 minutes or until the quinoa is tender, stirring occasionally. Add the prawns to warm them through, followed by the tomatoes and half of the oregano. Season to taste, then garnish with the remaining oregano before serving.