adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Roasted Spaghetti Squash Lasagna Boats
Roasted Spaghetti Squash Lasagna Boats
0 Likes
Prep Time:
20 minutes
Cook Time:
75 minutes
Total Time:
105 minutes
Try using roasted spaghetti squash instead of pasta for a healthier twist on lasagna boats.
Ingredients:
  • 3 medium spaghetti squash
  • 0.5 cup part-skim ricotta cheese
  • 3 tablespoons grated Parmesan cheese
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon olive oil
  • 0.5 large onion, minced
  • 3 cloves garlic, minced
  • 1 pound bulk Italian sausage
  • 1 (14 ounce) can crushed tomatoes
  • 2 tablespoons chopped fresh basil
Instructions:
  • Preheat the oven to 400°F (200°C) for the perfect cooking temperature.
  • Cut the squash lengthwise using a large kitchen knife, scoop out the seeds and membrane, season lightly with salt and pepper, and place it in a baking dish with the cut-side facing down.
  • Bake in the preheated oven for about 45 minutes until soft. Then, allow it to cool for 10 minutes while keeping the oven on.
  • While you wait, start making the sauce by mixing ricotta cheese, Parmesan cheese, and parsley in a bowl until well combined.
  • In a large, deep skillet over medium heat, heat oil. Add onion and garlic; saute until onion is soft, about 3-4 minutes. Stir in sausage, cook until browned, breaking meat into small pieces, about 5-7 minutes. Add tomatoes, salt, and pepper. Simmer over low heat for 25 minutes. Stir in basil and simmer for an additional 5 minutes.
  • Using a fork, scrape the cooled squash to create spaghetti strands, reserving the shells. Drain the squash strands in a paper towel-lined colander to remove excess liquid.
  • Mix the squash strands with the tomato sauce and fill the 6 squash shells. Dollop each with 1 to 2 tablespoons of ricotta cheese, then sprinkle with 2 tablespoons of mozzarella cheese. Transfer to a baking dish.
  • Roast in the oven until cheese is perfectly melted and everything is heated through, approximately 30 minutes.

Similar Recipes