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Shanibars
Shanibars
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Prep Time:
10 minutes
Total Time:
40 minutes
Delicious raw snack bar with dates, peanut butter, coconut, and cocoa. Perfect for quick snacking and loved by kids.
Ingredients:
  • 1 cup chopped dates
  • 0.75 cup peanut butter
  • 0.5 cup flaked coconut
  • 3 tablespoons unsweetened cocoa powder
  • 1 pinch salt
Instructions:
  • Combine dates, peanut butter, coconut, cocoa powder, and salt in a food processor. Process until smooth for about 4 minutes; the mixture will have a sticky consistency.
  • Line a loaf pan with waxed paper. Firmly press the mixture into the pan. Chill in the refrigerator for 30 minutes. Unmold the chilled mixture, cut into 6 bars, and wrap each bar in foil. Refrigerate until ready to serve.

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