Name: Spanish omelette
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1
Cuisine: spanish
Ingredients: 18.20 gm extra virgin olive oil; 1 (about 120g) chorizo sausage, thinly sliced; 1 red onion, chopped; 1 small (about 200g) red capsicum, halved, deseeded, cut lengthways into strips; 2 garlic cloves, crushed; 1 (about 150g) ripe tomato, roughly chopped; 1.25 gm sweet paprika; 6 eggs; 40.00 gm water; Salt & freshly ground black pepper; 40.00 ml roughly chopped fresh continental parsley

Spanish omelette

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Prep Time:
10 minutes

Cook Time:
25 minutes

Total Time:
35 minutes

Hearty Spanish omelette filled with spicy chorizo sausage.

Ingredients:

18.20 gm extra virgin olive oil
1 (about 120g) chorizo sausage, thinly sliced
1 red onion, chopped
1 small (about 200g) red capsicum, halved, deseeded, cut lengthways into strips
1 (about 150g) ripe tomato, roughly chopped
1.25 gm sweet paprika
6 eggs
40.00 gm water
Salt & freshly ground black pepper
40.00 ml roughly chopped fresh continental parsley

Instructions:

In a 22cm heavy-based frying pan over medium heat, sizzle sausage in oil until golden brown. Transfer to a bowl. Lower heat to medium-low, then sauté onion and capsicum until onion is soft. Stir in garlic until aromatic.
Put the sausage back in the pan along with the tomato and paprika. Cook while stirring for 1 minute. Evenly spread the mixture in the pan and set it aside for later use.
Begin by cracking eggs into a bowl, then add water and whisk until well combined. Season with salt and pepper. Preheat the grill to medium heat. Next, pour the egg mixture over the sausage mixture in a pan. Cook over medium heat for 8-10 minutes until nearly set. Transfer the pan to the preheated grill and cook for an additional 1-2 minutes until fully cooked. Finish by removing from the heat and garnishing with parsley.

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