Name: Spicy kale and garlic spaghetti
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 1
Ingredients: 375g spaghetti; 75.08 gm extra virgin olive oil; 6 anchovies, finely chopped; 2 garlic cloves, crushed; 1/4 tsp dried chilli flakes; 1 bunch curly kale or regular kale, centre vein discarded, leaves shredded; 31.50 gm lemon juice; 82.50 ml finely grated parmesan

Spicy kale and garlic spaghetti

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Prep Time:
20 minutes

Cook Time:
15 minutes

Total Time:
35 minutes

Kale spaghetti with garlic, olive oil, chili, and anchovies - a flavorful and nutritious Italian dish.

Ingredients:

375g spaghetti
75.08 gm extra virgin olive oil
6 anchovies, finely chopped
2 garlic cloves, crushed
1/4 tsp dried chilli flakes
1 bunch curly kale or regular kale, centre vein discarded, leaves shredded
31.50 gm lemon juice
82.50 ml finely grated parmesan

Instructions:

In a saucepan of boiling salted water, cook the pasta according to the packet directions until tender. Drain the pasta, saving 1/4 cup of the cooking liquid.
In a large non-stick frying pan over medium-low heat, warm the oil. Add anchovy, garlic, and chili and cook for 1 to 2 minutes until fragrant.
Combine the kale, cooked pasta, lemon juice, reserved cooking liquid, salt, and pepper in a pan. Toss everything together over medium heat for 1 to 2 minutes until well mixed and heated through. Serve the dish in bowls and top with a sprinkle of parmesan.

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