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Sumac lamb cutlets with chickpeas and pumpkin
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Prep Time:
20 minutes
Cook Time:
20 minutes
Total Time:
40 minutes
Whip up a quick and flavorful meal with tangy sumac lamb, hearty chickpeas, and savory pumpkin.
Ingredients:
  • 700g pkt diced butternut pumpkin
  • 2 zucchini, ends trimmed, thinly sliced into ribbons
  • 12 (about 1kg) lamb cutlets, French-trimmed
  • 2 tsp sumac
  • 5.00 gm paprika
  • 40.00 ml white wine vinegar
  • 400g can chickpeas, rinsed, drained
  • 100g baby rocket leaves
  • 100g marinated feta, crumbled
  • 140g yoghurt
Instructions:
  • Preheat your oven to 200C. Line a baking tray with baking paper. Spread the pumpkin on the tray, drizzle with 2 tsp of oil, season with salt and pepper, and toss to coat. Bake for 20 mins, turning occasionally, until golden brown and tender.
  • Preheat a blazing hot chargrill. Brush zucchini with a touch of the remaining oil and grill for 1 minute on each side until lightly charred.
  • In a large bowl, mix lamb cutlets with sumac and half of the paprika. Season with salt and pepper. Grill the lamb for 2 minutes on each side for medium doneness. Rest on a plate, covered with foil, for 5 minutes before serving.
  • In a screw-top jar, shake together the vinegar, mustard, and remaining oil. In a large bowl, mix pumpkin, zucchini, chickpeas, and rocket. Drizzle with the dressing, toss well to combine. Serve on plates and sprinkle with feta.
  • In a bowl, mix together the yogurt, lemon juice, and the remaining paprika. Serve the salad alongside the cutlets with the yogurt mixture.