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Thai pesto and salmon power bowl
Thai pesto and salmon power bowl
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Prep Time:
20 minutes
Cook Time:
5 minutes
Total Time:
25 minutes
Whip up a nutritious Thai pesto salmon bowl in just 25 minutes. Perfect for a speedy and delicious meal!
Ingredients:
  • 1/4 (about 480g) red cabbage, core trimmed
  • 3 carrots, peeled
  • 4 (about 160g each) skinless salmon fillets
  • 1 small lime, juiced
  • 28.60 gm honey
  • 2 x 250g pkts microwave brown basmati & wild rice, cooked
  • 250g pkt baby cucumbers, halved
  • Chopped roasted salted peanuts, to serve
  • Micro herbs, to serve
  • 1 bunch fresh coriander, chopped
  • 40g (1/4 cup) roasted salted peanuts
  • 2 green shallots, coarsely chopped
  • 1 green chilli, coarsely chopped
  • 1 large lime, rind finely grated, juiced
  • 33.60 gm melted coconut oil
  • 1 garlic clove, chopped
Instructions:
  • Combine all the Thai pesto ingredients in a food processor until mixed, then season to taste.
  • Slice the cabbage thinly and place it in a bowl. Grate the carrots and transfer them to a different bowl.
  • Preheat a large frying pan over medium-high heat and coat it with oil spray. Season the salmon, then cook for 5 minutes, flipping halfway through. Pour in lime juice and honey, and simmer for 1 minute until the liquid reduces slightly and the salmon is perfectly cooked.
  • Ladle a generous scoop of rice into each bowl. Arrange cabbage, carrot, cucumber, salmon, and pan juices on top. Drizzle with pesto, sprinkle with peanuts, and garnish with fresh micro coriander.