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Turkish Red Lentil Soup with Mint
Turkish Red Lentil Soup with Mint
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Prep Time:
10 minutes
Cook Time:
50 minutes
Total Time:
60 minutes
Spiced Turkish red lentil soup with bulgur in a flavorful tomato broth.
Ingredients:
  • 2 tablespoons olive oil
  • 0.5 onion, diced
  • 1 clove garlic, minced
  • 0.25 cup diced tomatoes, drained
  • 5 cups chicken stock
  • 0.5 cup red lentils
  • 0.25 cup fine bulgur
  • 0.25 cup rice
  • 2 tablespoons tomato paste
  • 1 tablespoon dried mint
  • 1 teaspoon paprika
  • 0.5 teaspoon cayenne pepper
Instructions:
  • In a large pot over high heat, heat oil until shimmering. Sauté onion until just starting to soften, approximately 2 minutes. Stir in garlic and cook for an additional 2 minutes. Add diced tomatoes and simmer for 10 minutes.
  • Combine chicken stock, lentils, bulgur, rice, tomato paste, mint, paprika, cayenne pepper, salt, and black pepper in a pot. Bring to a boil, then reduce heat and simmer for about 30 minutes until lentils and rice are tender.
  • Blend the soup with an immersion blender until it's smooth.

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