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Vegetable tagine
Vegetable tagine
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Prep Time:
15 minutes
Cook Time:
25 minutes
Total Time:
40 minutes
Satisfying meatless vegetable tagine that's both filling and delicious.
Ingredients:
  • 36.40 gm olive oil
  • 2 garlic cloves, crushed
  • 20.00 ml grated ginger
  • 5.00 gm ground cumin
  • 2 tsp ground coriander
  • 2.50 gm paprika
  • 1 cinnamon quill
  • 1kg pumpkin, peeled, cut into 2.5cm cubes
  • 400g can chopped tomatoes
  • 500ml vegetable stock
  • 175g thin green beans, topped
  • 40.00 ml chopped mint
  • 40.00 ml chopped coriander
  • 57.20 gm honey
  • Couscous, (tossed with drained canned chickpeas and chopped red onion), to serve
Instructions:
  • In a large deep frypan over medium heat, heat the olive oil. Sauté the onion until softened, about 3-4 minutes. Stir in the crushed garlic and grated ginger, and cook for 30 seconds until fragrant. Add the ground cumin, coriander, paprika, and cinnamon quill. Stir for 1 minute until fragrant.
  • Combine cubed pumpkin, canned tomatoes, and vegetable stock in a pot. Stir well and season with sea salt and freshly ground black pepper. Bring to a boil, then simmer on medium-low heat for 12-15 minutes uncovered until the pumpkin is tender. Enjoy your flavorful tagine!
  • Cook the green beans for an additional 5 minutes until tender and vibrant green. Just before serving, mix in the chopped mint, coriander, and honey. Serve in bowls alongside couscous.

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