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Baked san choy bau 'fried' rice recipe
Baked san choy bau 'fried' rice recipe
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Prep Time:
10 minutes
Cook Time:
60 minutes
Total Time:
70 minutes
Tasty low-fat pork and water chestnut bake with rice. Easy prep and hands-free cooking. Perfect for a simple and flavorful meal.
Ingredients:
  • 300g (1 1/2 cups) brown rice
  • 250g lean pork mince
  • 1 carrot, peeled, coarsely grated
  • 2 garlic cloves, crushed
  • 2 tsp grated fresh ginger
  • 60ml (1/4 cup) hoisin sauce
  • 42.00 gm soy sauce
  • 2 tsp chicken stock powder
  • 625ml (2 1/2 cups) boiling water
  • 227g can water chestnut slices, drained, chopped
  • 3 green shallots, sliced
  • 2 tsp sesame oil
  • Baby cos or small iceberg lettuce leaves, rinsed, to serve
Instructions:
  • Preheat your oven to 200°C/180°C fan forced. Lightly grease a 3cm-deep, 20 x 30cm baking tray. In a large bowl, combine rice, pork mince, carrot, garlic, ginger, hoisin sauce, and soy sauce using your hands. Spread the mixture evenly in the prepared tray, pressing it into the corners and roughing the surface with your fingertips.
  • Combine the stock powder and boiling water in a jug, then pour the mixture over the rice. Cover with foil tightly and bake for 1 hour.
  • Combine the chestnuts, shallot, and sesame oil with the mince using a fork until well mixed. Allow the mixture to cool slightly before serving with lettuce leaves.

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