Name: Bircher muesli
Total time: 10 min
Yield: 1
Ingredients: 100 g oats; 2 tablespoons white chia seeds; 1 tablespoon pumpkin seeds; 350 ml milk of your choice (I use almond or coconut); maple syrup to taste; 1 dash of all-natural vanilla extract; 1 lemon; 2 ripe pears; 1 pinch of ground cinnamon; 1 small handful of dried sour cherries or cranberries

Bircher muesli

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Total Time:
10 minutes

Overnight healthy and delicious muesli recipe.

Ingredients:

100 g oats
2 tablespoons white chia seeds
1 tablespoon pumpkin seeds
350 ml milk of your choice (I use almond or coconut)
maple syrup to taste
1 dash of all-natural vanilla extract
1 lemon
2 ripe pears
1 pinch of ground cinnamon
1 small handful of dried sour cherries or cranberries

Instructions:

Combine oats, chia seeds, pumpkin seeds, milk, maple syrup, vanilla, and lemon juice in a bowl. Mix well and refrigerate overnight. In the morning, top with chopped pears, cinnamon, and sour cherries. Enjoy layered in a glass or bowl or pack into a container for a quick breakfast on-the-go.

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