adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Chicken and Brazil nut salad
0 Likes
Prep Time:
15 minutes
Cook Time:
20 minutes
Total Time:
35 minutes
Tender chicken and toasted Brazil nuts create a tantalising summer salad.
Ingredients:
  • 100g Brazil nuts
  • Olive oil spray, to grease
  • 4 (about 250g each) single chicken breast fillets
  • 85g (1/2 cup) feta-stuffed green olives, thinly sliced
  • 2 tsp finely grated lemon rind
  • 1 bunch parsley, leaves picked
  • 60ml (1/4 cup) fresh lemon juice
  • 18.20 gm extra virgin olive oil
Instructions:
  • - Preheat your oven to 180°C. - Evenly scatter the nuts on a baking tray and bake for 7 minutes, or until they are lightly toasted. - Let them cool down, then roughly chop them.
  • Spray a non-stick frying pan with olive oil spray and place over medium heat. Cook chicken for 8-10 minutes on each side or until fully cooked.
  • In a bowl, mix together nuts, olives, lemon zest, and parsley. Drizzle with lemon juice and olive oil, then toss to combine.
  • Plate the salad, layer the chicken on top, and serve.

Similar Recipes