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Chicken breasts with feta and rocket
Chicken breasts with feta and rocket
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Prep Time:
20 minutes
Cook Time:
20 minutes
Total Time:
40 minutes
Rocket and feta stuffed chicken breasts for a flavorful twist!
Ingredients:
  • 4 (180g each) chicken breast fillets, trimmed
  • 80g feta, cut into 8 thin slices
  • 25g (1 cup) rocket leaves
  • 18.20 gm olive oil
  • 400g can diced tomatoes with oregano and basil (we used Val Verde brand)
  • 125.00 ml pitted kalamata olives
  • 187.50 ml small basil leaves
  • 312.50 ml dried risoni pasta
  • steamed broccolini, to serve
Instructions:
  • Lay out chicken breasts, butterfly them, then place 2 slices of feta on one side of each, add rocket, season with pepper, fold over, and secure with toothpicks.
  • In a large, non-stick frying pan over medium-high heat, heat oil and cook chicken until golden on both sides for 2 to 3 minutes. Add tomatoes, reduce heat to low, cover, and simmer for 12 to 15 minutes until chicken is cooked through. Stir in olives and 1/2 cup basil, then season with pepper.
  • Cook the risoni in a pot of salted boiling water according to the package instructions until it is tender, then drain.
  • Plate the chicken and generously sprinkle with the remaining fresh basil. Serve alongside risoni and broccolini for a flavorful meal.