adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Chicken Veggie Soup II
0 Likes
Prep Time:
20 minutes
Cook Time:
25 minutes
Total Time:
45 minutes
Delicious chicken veggie soup - lean and flavorful!
Ingredients:
  • 1 tablespoon olive oil
  • 0.5 pound skinless, boneless chicken breast meat - cut into bite-size pieces
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 cup sliced carrots
  • 1 cup broccoli florets
  • 1 cup chopped cauliflower
  • 1 cup chopped celery
  • 2 cups whole peeled tomatoes with liquid, chopped
  • 4 cups fat free chicken broth
  • 1 cup chopped fresh spinach
  • 6 drops hot pepper sauce
  • salt and pepper to taste
Instructions:
  • In a large saucepan over medium heat, warm the oil until glistening. Add the chicken and saute until golden brown, about 5 to 10 minutes. Remove from heat and set aside.
  • Next, toss in the onion, garlic, and carrots into the saucepan and sauté for 3 to 5 minutes. Follow by adding broccoli, cauliflower, celery, tomatoes, chicken broth, and reserved chicken.
  • Combine thoroughly, gently bring to a low boil, then simmer over low heat for 25 to 30 minutes. Fold in the spinach, hot pepper sauce, and season with salt and freshly ground black pepper to your liking.

Similar Recipes