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Crispy rice pancakes
Crispy rice pancakes
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Total Time:
30 minutes
"Chickpeas bring flavor and crunch to this nourishing breakfast dish, packed with folic acid for optimal brain function."
Ingredients:
  • ½ x 7 g sachet of yeast
  • 125 g rice flour
  • 1 heaped teaspoon jalfrezi curry paste
  • ½–1 fresh red chilli
  • 1 bunch of spring onions
  • ½ x 660 g jar of chickpeas
  • 100 g baby spinach
  • 4 cm piece of ginger
  • 2 ripe tomatoes
  • 1 lime
  • 2 tablespoons unsweetened desiccated coconut flakes
  • ½ a bunch of fresh coriander (15g)
  • 4 large free-range eggs
  • 4 heaped tablespoons natural yoghurt
Instructions:
  • Start by whisking ½ a 7g sachet of yeast into 250ml of lukewarm water in a bowl. Gradually whisk in 125g of rice flour and a pinch of sea salt until smooth. Set aside. Next, heat a frying pan over medium heat with 1 teaspoon of oil and 1 heaped teaspoon of jalfrezi curry paste. Slice half of a fresh red chili and the top green halves of 1 bunch of spring onions and add them to the pan. Cook and stir for 5 minutes, then add ½ x 660g jar of chickpeas (with juice) and 100g of baby spinach. Bring to a boil, then simmer on low heat. For the salsa, finely slice the whites of spring onions and the remaining chili, and place in a bowl. Grate in a 4cm piece of ginger and add diced ripe tomatoes, lime zest and juice, desiccated coconut flakes, and coriander leaves. Mix well and season to taste. To make the pancakes, heat a non-stick pan over medium heat, swirl a little oil, and pour a quarter of the batter. Cook for about 5 minutes until dark golden. Repeat with remaining batter. Poach 4 eggs in simmering water. Serve each pancake with curried chickpeas and coconut salsa, natural yoghurt, and a poached egg on top.