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Easy prawn curry
Easy prawn curry
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Total Time:
20 minutes
Spicy prawn curry with fragrant spices, served with fluffy rice cake for a quick and delicious meal.
Ingredients:
  • 1 mug of basmati rice (300g)
  • 1 fresh red chilli
  • 4 cm piece of ginger
  • 1 bunch of spring onions
  • 2 tablespoons mango chutney
  • 320 g raw peeled king prawns from sustainable sources
  • 150 g natural yoghurt
Instructions:
  • **Cook the rice:** Add 1 mug of rice and 2 mugs of boiling water (600ml) to a medium nonstick pan with a pinch of sea salt. Boil for 10 minutes, then simmer on low heat for 5 minutes until it forms a rice cake. **Prepare the sauce:** Peel and finely slice the garlic and chilli. Matchstick the ginger. Slice the spring onions into 2cm lengths. Sauté all in a large non-stick pan with 1 tablespoon of olive oil for 3 minutes. Stir in the mango chutney. Blend half of the mixture with ½ mug of water (150ml) until smooth. Return the pan to heat, add prawns, and pour the blended mixture back. Let it thicken for 3 minutes, off heat, swirl in the yoghurt. Serve the curry over the rice cake.