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Fennel and coriander fish cutlets
Fennel and coriander fish cutlets
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Prep Time:
20 minutes
Cook Time:
20 minutes
Total Time:
40 minutes
Grilled fish and fennel make a delectable dinner duo.
Ingredients:
  • 4 dried red chillies
  • 20.00 ml coriander seeds
  • 20.00 ml fennel seeds
  • 20.00 ml whole black peppercorns
  • 250ml (1 cup) peanut oil
  • 12 fresh makrut lime leaves, torn
  • 12 (about 250g each) firm white fish cutlets or ling)
  • 6 limes, quartered
  • Pinch of sea salt
Instructions:
  • In a medium non-stick frying pan over medium heat, toast the chillies, coriander seeds, fennel seeds, and peppercorns until aromatic, about 5 minutes. Transfer the mixture to a mortar and pestle and grind coarsely. Then, combine with peanut oil and torn lime leaves in a bowl and set aside.
  • In a shallow glass or ceramic dish, layer fish and limes, then generously pour the spice mixture over them. Seal with plastic wrap and let it marinate in the fridge for 3 hours, remembering to turn occasionally.
  • Heat up the barbecue grill or chargrill on high temperature.
  • Transfer the fish and limes to a plate using tongs. Sprinkle with sea salt. Grill half of the fish and limes on a preheated barbecue grill or chargrill for 4 minutes on each side until cooked through. Transfer to a plate, cover loosely with foil to keep warm. Repeat with the remaining fish and limes. Serve right away.