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Fish and vegetable stir-fry
Fish and vegetable stir-fry
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Prep Time:
20 minutes
Cook Time:
15 minutes
Total Time:
35 minutes
Savor a flavorful fish and veggie stir-fry for a wholesome meal.
Ingredients:
  • 9.20 gm vegetable oil
  • 750g blue-eye trevalla, or other firm, boneless fish fillets, sliced
  • 200g snow peas, trimmed, sliced diagonally
  • 1 bunch baby bok choy, quartered
  • 1 bunch broccolini, sliced
  • 4 green onions, sliced
  • 250g fresh rice noodles (or noodles of choice)
  • 65.63 gm salt-reduced soy sauce
  • 44.00 gm sweet chilli sauce
  • Coriander leaves, to serve
Instructions:
  • In a hot wok or large frying pan, fry fish in two batches for 2-3 minutes until fully cooked. Place on a plate.
  • Combine snow peas, baby bok choy, broccolini, and green onions in the wok and stir-fry for 3-5 minutes until tender.
  • Prepare noodles following the instructions on the package, then drain thoroughly.
  • Combine the noodles, vegetables, and fish in a tantalizing mix. Drizzle with soy sauce and chili sauce for an extra kick. Finish by garnishing with fresh coriander before serving.

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