Name: Fish with cucumber salsa
Prep time: 12 min
Cook time: 10 min
Total time: 22 min
Yield: 1
Ingredients: 125.00 ml plain flour; 4 (800g total) white fish fillets; 18.20 gm olive oil; Steamed baby potatoes, to serve; Steamed green beans, to serve; 1/2 small telegraph cucumber, deseeded, finely chopped; 2 tomatoes, finely chopped; 40.00 ml finely chopped red onion; 40.00 ml coriander leaves, chopped; 1 tsp balsamic vinegar

Fish with cucumber salsa

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Prep Time:
12 minutes

Cook Time:
10 minutes

Total Time:
22 minutes

Transform your fish dinner with this zesty salsa!

Ingredients:

125.00 ml plain flour
4 (800g total) white fish fillets
Steamed baby potatoes, to serve
Steamed green beans, to serve
1/2 small telegraph cucumber, deseeded, finely chopped
2 tomatoes, finely chopped
40.00 ml finely chopped red onion
40.00 ml coriander leaves, chopped
1 tsp balsamic vinegar

Instructions:

Prepare the salsa by combining all ingredients in a bowl, seasoning with salt and pepper. Gently stir to mix everything together. Cover and let it sit for 10 minutes.
Spread a mixture of flour, salt, and pepper on a plate. Gently coat both sides of the fish with the seasoned flour.
In a large non-stick frying pan over medium-high heat, heat oil. Cook fish in batches of 2 pieces for 2 to 3 minutes each side until golden and cooked through.
Divide the fish among 4 serving plates. Spoon salsa over the fish. Serve with potatoes and beans on the side.

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