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Fish with Maille® Dijon Originale Mustard
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Total Time:
Coat cod steaks in oil and mustard, sear and bake for an easy and delicious fish dish.
Ingredients:
- 4 thick cod steaks (or other firm white fish)
- 2 tablespoons oil
- 4 teaspoons Maille® Dijon Originale mustard
- 1 tablespoon finely chopped flat parsley
Instructions:
- Prepare the fish by trimming it first, then generously season both sides. Heat oil in an oven-safe pan. Sear the steaks on one side until golden and crisp. Brush the top side of the cod with Maille® Dijon Originale mustard using a pastry brush.
- Bake in a preheated 400°F oven for about 5 minutes, adjusting for thickness.
- Garnish with freshly chopped parsley and plate up.
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