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Gluten-Free Coconut Protein Pancakes
Gluten-Free Coconut Protein Pancakes
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Prep Time:
10 minutes
Cook Time:
20 minutes
Total Time:
30 minutes
Whip up these delicious gluten-free coconut flour protein pancakes for a quick and satisfying weekend breakfast treat!
Ingredients:
  • 0.25 cup coconut flour
  • 1 scoop gluten-free protein powder (such as GNC Pro Performance® Isolate)
  • 2 large eggs
  • 0.5 cup 2% milk, or more to taste
  • 0.25 cup unsweetened coconut flakes
  • 0.25 cup miniature chocolate chips, or more to taste
  • olive oil cooking spray
  • 1 large banana
  • 1 teaspoon honey, or more to taste
Instructions:
  • In a bowl, mix coconut flour and protein powder. Whisk in eggs. Gradually incorporate milk 1/4 cup at a time until smooth; batter should be just right. Stir in coconut flakes and chocolate chips until combined.
  • Prepare the skillet by generously spraying with olive oil and heat over medium-high.
  • Slice the banana into 24 pieces, then fry in a skillet until golden brown, around 3 minutes. Flip the slices, drizzle each with honey, and cook until caramelized, an additional 3 minutes. Plate the bananas.
  • Pour half of the pancake batter into the skillet to create four circles. Place 3 banana slices into each circle and cook until bubbles appear and edges are dry, about 3 to 4 minutes. Flip and cook until golden brown, about 2 to 3 minutes. Transfer to a plate and repeat with the remaining batter for more delicious pancakes.

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