Name: Hearty Vegetarian Lentil Stew
Prep time: 30 min
Cook time: 70 min
Total time: 100 min
Yield: 1
Ingredients: 5 cups water; 1 (16 ounce) package dry lentils, rinsed and drained; 1.5 cups dry white wine; 3 cups chopped carrots; 3 cups chopped celery; 2 cups vegetable broth; 1 (16 ounce) can diced tomatoes; 1.5 cups chopped onion; 1.5 cups chopped bell pepper; 1.5 cups chopped cabbage; 0.5 (8 ounce) can tomato paste; 3 tablespoons brown sugar; 2 tablespoons curry powder; 1.5 tablespoons chopped garlic; 1.5 tablespoons onion powder; 1.5 tablespoons kosher salt, or to taste; 1.5 teaspoons black pepper; 1.5 teaspoons ground cumin

Hearty Vegetarian Lentil Stew

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Prep Time:
30 minutes

Cook Time:
70 minutes

Total Time:
100 minutes

Hearty vegetarian lentil stew loaded with veggies, perfect for meal prep and sharing all week long!

Ingredients:

5 cups water
1 (16 ounce) package dry lentils, rinsed and drained
1.5 cups dry white wine
3 cups chopped carrots
3 cups chopped celery
2 cups vegetable broth
1 (16 ounce) can diced tomatoes
1.5 cups chopped onion
1.5 cups chopped bell pepper
1.5 cups chopped cabbage
0.5 (8 ounce) can tomato paste
3 tablespoons brown sugar
2 tablespoons curry powder
1.5 tablespoons chopped garlic
1.5 tablespoons onion powder
1.5 tablespoons kosher salt, or to taste
1.5 teaspoons black pepper
1.5 teaspoons ground cumin

Instructions:

In a large saucepan, bring water and lentils to a boil. Cover, simmer on low until tender (15-20 mins). Increase heat, pour in wine, let it sizzle for 1 min. Reduce heat to medium-low, cover, simmer for 3 mins.
Combine all ingredients in a pot and simmer gently until vegetables are tender and flavors are well blended, about 45 minutes to 1 hour, stirring occasionally.

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