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Jools’ favourite smoothies & ice lollies
Jools’ favourite smoothies & ice lollies
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Total Time:
10 minutes
Try mixing it up with new flavors and have fun experimenting with these favorite recipes of mine!
Ingredients:
  • 1 mug of frozen berries (200g)
  • 1 mug of unsweetened almond milk (300ml)
  • 6 tablespoons natural yoghurt
  • 1 super-ripe banana
  • 1 small handful of porridge oats (35g)
  • 1 tablespoon mixed seeds (I like flaxseeds and sunflower seeds)
  • 1 mug of frozen mango pieces (150g)
  • 1 tablespoon mixed seeds (I like flaxseeds and sunflower seeds)
  • 3 sprigs of fresh mint
  • 2 ripe passion fruits
  • 1 tablespoon desiccated coconut optional
Instructions:
  • Use frozen fruit and unsweetened almond milk in your smoothie. Feel free to substitute with regular milk or fresh juice for a sweeter taste. Add desired extras like vanilla or fresh ginger before blending everything until smooth. Serve in cups or freeze in ice-lolly molds for a fun treat. For a pudding, add a spoon of yogurt.