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Lemon and thyme lamb with warm pumpkin salad
Lemon and thyme lamb with warm pumpkin salad
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Prep Time:
15 minutes
Cook Time:
25 minutes
Total Time:
40 minutes
Whip up a stress-free lemon thyme lamb for a hassle-free midweek meal!
Ingredients:
  • 700g butternut pumpkin, peeled, cut into 3cm pieces
  • Olive oil cooking spray
  • 300g can chickpeas, drained, rinsed
  • 200g grape tomatoes, halved
  • 62.50 ml plain flour
  • 165.00 ml dried breadcrumbs
  • 20.00 ml finely chopped fresh thyme leaves
  • 20.00 ml finely grated lemon rind
  • 8 lamb cutlets
  • 75g baby spinach
  • 42.00 gm lemon juice
Instructions:
  • First, preheat the oven to 220C/200C fan-forced. Then, spread the pumpkin on a baking tray, spray with oil, toss to coat, and season with salt and pepper. Bake for 20 minutes. In the last 8 minutes of cooking, add chickpeas and tomatoes to the tray. Remove when everything is tender.
  • Prepare a dredging station by placing flour seasoned with salt and pepper on a plate, lightly beating eggs in a shallow bowl, and combining breadcrumbs with thyme and lemon rind on another plate.
  • Dust 1 succulent lamb cutlet with flour, then coat it in a flavorful egg mixture before giving it a crispy breadcrumb coating. Arrange on a grand plate and repeat with the rest of the cutlets, enjoying the process with each one.
  • Heat oil in a large frying pan over medium-high heat, then sear the cutlets for 3 minutes on each side for a perfect medium cook or until desired doneness.
  • Transfer the pumpkin mixture to a spacious bowl. Incorporate spinach and lemon juice, then gently mix everything together. Pair the lamb with the salad for serving.