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Low-cal cinnamon ginger granola recipe
Low-cal cinnamon ginger granola recipe
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Prep Time:
15 minutes
Cook Time:
20 minutes
Total Time:
35 minutes
Crunchy golden clusters of healthy granola sweetened naturally. Perfect for a quick and delicious breakfast with yogurt or milk.
Ingredients:
  • 33.60 gm coconut oil, melted
  • 42.90 gm honey
  • 40g (2 cups) puffed quinoa
  • 200g (1 cup) mixed chopped nuts (cashews, almonds, walnuts, brazil nuts)
  • 90g (1 cup) rolled oats
  • 30g (1/2 cup) coconut flakes
  • 45g (1/4 cup) pepitas
  • 40.00 ml chia seeds
  • 40.00 ml hemp seeds
  • 2-3 tsp finely grated fresh ginger, to taste
  • 1 vanilla bean, split
  • 3.75 gm ground cinnamon
  • 1/2 tsp ground cardamom
  • 1/2 tsp ground cloves
  • Kefir, to serve
  • Blueberries, to serve
Instructions:
  • Preheat your oven to 180C/160C fan forced and line 2 baking trays with non-stick baking paper.
  • Combine coconut oil, 1 tablespoon of honey, puffed quinoa, mixed nuts, rolled oats, coconut, pepitas, chia seeds, hemp seeds, ginger, vanilla seeds, cinnamon, cardamom, and cloves in a large bowl. Mix thoroughly until everything is well coated.
  • Spread mixture evenly on trays. Bake for 10 minutes. Stir with a spatula, then bake for an additional 5-10 minutes until golden and crisp.
  • Drizzle all the remaining honey over the mixture and thoroughly combine. Allow it to cool completely on trays. Serve with kefir and blueberries, if desired.

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