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Miso, kale and crispy tofu soup
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Prep Time:
15 minutes
Cook Time:
15 minutes
Total Time:
30 minutes
Pan-fried tofu adds caramelized flavor and texture to this nutritious soup.
Ingredients:
  • 99.00 gm white miso paste (see Notes)
  • 2cm piece fresh ginger, peeled, cut into thin matchsticks
  • 4 stalks kale
  • 150g green beans, trimmed, cut into 2cm lengths
  • 2 x 200g packets udon noodles
  • 9.20 gm canola oil
  • 200g packet Japanese marinated tofu, cut into 2cm cubes
Instructions:
  • In a large saucepan over high heat, pour in 1.5 litres of cold water and bring it to a boil. Reduce the heat to medium-low, then add miso and stir until dissolved. Next, add ginger and simmer for 5 minutes.
  • Remove and discard kale stems, then add kale, beans, and noodles to the soup. Simmer for 5 to 7 minutes until kale is tender and noodles are heated through.
  • Heat oil in a large non-stick pan over medium heat. Cook tofu for 5 minutes, turning occasionally, until golden brown and heated through.
  • Garnish the soup with tofu before serving.