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Moqueca baiana
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Total Time:
55 minutes
Ingredients:
  • 1 kg monkfish or cod fillets deboned and portioned
  • ½ lemon juice of
  • ½ onion sliced
  • 1½ tomatoes sliced
  • ½ green pepper sliced
  • ½ yellow pepper sliced
  • ½ red pepper sliced
  • olive oil
  • ½ a bunch of coriander chopped, plus extra to serve
  • 160 ml coconut cream
  • 1 tbsp paprika
  • 500 g cooked rice to serve
Instructions:
  • In a baking dish, arrange the fish and season with lemon juice. Marinate in the fridge for 10 minutes. In a large frying pan, layer onion, tomatoes, and peppers, then place the fish on top. Drizzle with olive oil, sprinkle coriander, cover, and cook over medium heat for 15 minutes until vegetables are tender. Pour in coconut cream and water without stirring. Cover and cook for another 5 minutes. Sprinkle with paprika and cook uncovered for an additional 15 minutes. Garnish with coriander and serve with rice.

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