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One-Pot Balsamic Chicken and Veggies
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Prep Time:
20 minutes
Cook Time:
35 minutes
Total Time:
55 minutes
One Pot Mustardy Balsamic Chicken with Vegetables and Sweet Potatoes: A flavorful family dinner favorite cooked all together for ease and deliciousness.
Ingredients:
  • 0.25 cup balsamic vinegar
  • 0.25 cup extra-virgin olive oil, divided
  • 1 tablespoon honey
  • 1 tablespoon Dijon mustard
  • 2 cloves garlic, minced
  • 1 pinch crushed red pepper flakes
  • 1 medium sweet potato, peeled
  • 2 (16 ounce) packages chicken tenders
  • kosher salt to taste and freshly ground black pepper to taste
  • 1 cup chopped asparagus
  • 1 cup broccoli florets
  • 0.5 cup halved cherry tomatoes
Instructions:
  • Combine balsamic vinegar, olive oil, honey, mustard, garlic, and red pepper flakes in a small bowl and mix until well combined. Let the vinaigrette rest for later use.
  • Slice the sweet potato into 1/4-inch thick fries.
  • In a large skillet over medium heat, sizzle the sweet potato fries in the remaining oil, rotating every 5 minutes, until golden and crisp, about 20 minutes. Set aside.
  • Sear the chicken in the pan with salt and pepper until golden on both sides, which should take about 3 minutes per side. Once done, remove from the pan and set aside.
  • Combine asparagus, broccoli, and cherry tomatoes in the pan. Season with salt and pepper and cook until veggies are vibrant and tomatoes are slightly soft, approximately 5 minutes. Push vegetables to the side, reintroduce chicken and potatoes to the pan, and pour in the vinaigrette. Gently mix everything until chicken is fully cooked and vinaigrette thickens, around 5 minutes.

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