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Orange, mandarin and pink grapefruit compote
Orange, mandarin and pink grapefruit compote
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Prep Time:
15 minutes
Cook Time:
20 minutes
Total Time:
35 minutes
Vibrant and flavorful fruit compote dessert celebrates the natural beauty and taste of the ingredients.
Ingredients:
  • 2 pink grapefruit, peeled, segmented
  • 2 seville oranges, peeled, segmented
  • 2 mandarins, peeled, segmented
  • 170g (3/4 cup) raw sugar
  • 1 x 7cm cinnamon stick
  • 125ml (1/2 cup) hot water
  • 40.00 ml sunflower seeds (Lucky brand)
  • 4 scoops dairy-free vanilla ice dessert (Fruccio brand)
Instructions:
  • In a saucepan, combine grapefruit, orange, mandarin, sugar, cinnamon, and water over high heat, bringing it to a boil. Lower the heat and simmer for 15 minutes until the syrup thickens slightly. Let it cool for 5 minutes, then remove and discard the cinnamon stick.
  • Heat a frying pan over medium-high heat. Add sunflower seeds and cook, stirring, until toasted, about 1 minute.
  • Divide the compote into serving bowls and top each with a scoop of ice cream. Finish with a sprinkle of toasted sunflower seeds.

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