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10 minutes
10 minutes
- 1 1/2 cups calcium-fortified orange juice
- 1/2 cup fresh or canned pineapple chunks
- 1 ripe banana, frozen and cut into chunks
- 2 tablespoons vanilla-protein powder or 1/4 cup orange yogurt
- 3 ice cubes
- Add all ingredients to the blender and blend on high speed until smooth, about 30 seconds.
- Divide the mixture evenly among the glasses.
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