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Beans are a powerhouse of nutrition, packed with fiber, protein, vitamins, and minerals, making them a delicious and satisfying way to boost your daily intake of nutrients.
Flavorful white fish is a protein powerhouse loaded with selenium for immune support and cell protection.
Creamy ricotta enhances protein in lasagna with nutrient-rich greens and mushrooms for a powerhouse dish.
Mackerel: Omega-3 powerhouse, high protein, iodine-rich for metabolism.
Elevate dinner with vibrant kale and walnut pesto, transform into a nutritious powerhouse. Enhance with zesty lemon pepper chicken for added protein.