Name: Raw pasta prima vera
Prep time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 4 large zucchinis; 500.00 ml fresh garden peas; 125.00 ml red capsicum, chopped; 1 large carrot, finely chopped; 250.00 ml cherry tomatoes, quartered; 40.00 ml fresh basil, chopped; 40.00 ml fresh curly parsley, chopped; 2 tsp lemon zest; Himalayan pink salt and pepper to taste; Fresh curly parsley, to serve; 312.50 ml raw cashews (soaked for 2 hours and rinsed thoroughly); 187.50 gm water; 1/2 tsp coconut nectar; 1 clove garlic, roughly chopped; 65.63 gm lemon juice; 2.40 gm Himalayan pink salt

Raw pasta prima vera

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Prep Time:
20 minutes

Cook Time:

Total Time:
20 minutes

Zucchini ribbons with fresh veggies - a refreshing raw pasta delight.

Ingredients:

4 large zucchinis
500.00 ml fresh garden peas
125.00 ml red capsicum, chopped
1 large carrot, finely chopped
250.00 ml cherry tomatoes, quartered
40.00 ml fresh basil, chopped
40.00 ml fresh curly parsley, chopped
2 tsp lemon zest
Himalayan pink salt and pepper to taste
Fresh curly parsley, to serve
312.50 ml raw cashews (soaked for 2 hours and rinsed thoroughly)
187.50 gm water
1/2 tsp coconut nectar
1 clove garlic, roughly chopped
65.63 gm lemon juice
2.40 gm Himalayan pink salt

Instructions:

Peel zucchinis into 1 cm wide fettuccini-like strips using a vegetable peeler. Combine with the rest of the pasta ingredients, toss thoroughly, and set aside.
In a blender, combine all sauce ingredients and blend on high until smooth. Pour over pasta, toss to combine. Divide into 4 bowls and garnish with curly parsley before serving.

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