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Rice, chia and watercress salad
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Prep Time:
15 minutes
15 minutes
Cook Time:
2 minutes
2 minutes
Total Time:
17 minutes
17 minutes
Whip up a speedy vegetarian rice salad with chia seeds and vibrant watercress.
Ingredients:
- 2 x 250g packets 90-second rice and chia
- 1/2 small red onion, finely chopped
- 1 Lebanese cucumber, halved, cut into thin ribbons
- 1 avocado, finely chopped
- 2 bunches asparagus, trimmed, thinly sliced diagonally
- 62.50 ml fresh dill sprigs
- 500.00 ml watercress sprigs
- 62.50 ml cider vinegar
- 1 garlic clove, crushed
- 18.20 gm olive oil
Instructions:
- Cook rice according to instructions on the packet. Transfer rice to a heatproof bowl and let it cool for 10 minutes.
- Combine the onion, cucumber, avocado, asparagus, dill, and watercress with the rice mixture. Season generously with salt and pepper.
- Combine vinegar, garlic, and oil in a small jug and whisk together. Drizzle the dressing over the salad, toss to combine, and serve.
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