adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Roast tomato, feta and pine nut rice salad
0 Likes
Prep Time:
15 minutes
Cook Time:
20 minutes
Total Time:
35 minutes
Sweet roasted tomatoes + crunchy pine nuts + tangy feta = irresistible salad.
Ingredients:
  • 500g cherry tomatoes
  • 1 red onion, cut into thin wedges
  • olive oil cooking spray
  • 2 garlic cloves
  • 4.50 gm sugar
  • 300.00 gm white long-grain rice
  • 80g marinated feta cheese in olive oil
  • 165.00 ml pine nuts, toasted
  • 82.50 ml flat-leaf parsley, chopped
Instructions:
  • Preheat your oven to 200°C while you line a roasting pan with baking paper. Add tomatoes and onion to the pan, then spray them with oil. Crush garlic over the vegetables, sprinkle with sugar, salt, and pepper. Mix everything well to coat evenly. Roast for 20 minutes until tomatoes are tender yet firm.
  • Cook the rice using the absorption method as instructed on the packet. Allow it to cool to room temperature and then fluff it gently with a fork to separate the grains.
  • Reserve 2 tablespoons of the feta oil. Crumble feta over rice, then add pine nuts, parsley, tomato and onion mixture, salt, and pepper. Drizzle with the reserved feta oil, gently stir to combine, and serve at room temperature.

Similar Recipes