Name: Sausage and cannellini bean frittata
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1
Ingredients: 18.20 gm olive oil; 2 thick lean beef sausages; 1 medium red onion, chopped; 2 garlic cloves, crushed; 400g can cannellini beans, drained, rinsed; 4 eggs; 83.33 gm pure cream; 84.98 gm milk; 82.50 ml finely grated parmesan cheese; 82.50 ml roughly chopped fresh flat-leaf parsley leaves; Mixed salad leaves, to serve

Sausage and cannellini bean frittata

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Prep Time:
15 minutes

Cook Time:
20 minutes

Total Time:
35 minutes

Whip up a savory sausage and bean frittata, versatile for any meal.

Ingredients:

2 thick lean beef sausages
1 medium red onion, chopped
2 garlic cloves, crushed
400g can cannellini beans, drained, rinsed
4 eggs
83.33 gm pure cream
84.98 gm milk
82.50 ml finely grated parmesan cheese
82.50 ml roughly chopped fresh flat-leaf parsley leaves
Mixed salad leaves, to serve

Instructions:

1. Heat half of the oil in a non-stick frying pan with flameproof handles over medium-high heat. 2. Cook sausages, turning occasionally, for 6 minutes until fully cooked. Transfer to a plate and slice diagonally. 3. Reduce heat to low and heat the remaining oil in the pan. 4. Add onion and garlic, sauté for 3 minutes until softened. 5. Add beans and the sliced sausages to the pan, stirring to combine.
Heat the grill on high. Combine eggs, cream, milk, parmesan, parsley, salt, and pepper in a jug. Pour the mixture over the sausage and cook on low heat for 8 to 10 minutes until almost set.
Place the pan under the grill until golden and set, for 2 to 3 minutes. Allow it to stand for 5 minutes before serving with a side of salad.

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