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Scorched tikka chops with tomato and carrot salad
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Prep Time:
30 minutes
Cook Time:
15 minutes
Total Time:
45 minutes
Spicy Indian lamb chops with crispy carrot ribbons and warm roti.
Ingredients:
  • 100g (1/3 cup) tikka masala curry paste
  • 90g (1/3 cup) Greek yoghurt
  • 8 (about 1kg) lamb loin chops
  • 2 large carrots, peeled into ribbons
  • 350g mixed baby tomatoes, halved
  • 2 green shallots, thinly sliced
  • 1 lemon, halved
  • 25.20 gm coconut oil
  • 1/2 tsp brown mustard seeds
  • 1/2 tsp cumin seeds
  • 1 garlic clove, crushed
  • 125.00 ml fresh coriander leaves, firmly packed
  • 4 roti or chapati bread, warmed, to serve
Instructions:
  • In a glass bowl, mix curry paste and yoghurt. Add chops and toss to coat evenly. Refrigerate for at least 30 minutes, or ideally overnight, to let the flavors develop.
  • In a heatproof bowl, mix together carrots, tomatoes, and shallot. Juice half of the lemon and cut the remaining half into wedges. In a frying pan over medium-low heat, warm the oil and add the seeds and garlic. Stir and cook for 1-2 minutes. Remove from heat and stir in the lemon juice. Pour the mixture over the carrots. Season to taste and let the flavors develop before serving.
  • Heat the chargrill to medium-high. Spray the chops with oil and cook on a piece of baking paper, turning every few minutes, for 6-8 minutes for medium doneness. Transfer the chops to a plate and let them rest for 3 minutes. Then mix the coriander into the carrot mixture and serve the salad with the chops, bread, and lemon wedges.