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Spaghetti Squash with Creamy Pumpkin Sauce
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Prep Time:
10 minutes
Cook Time:
55 minutes
Total Time:
65 minutes
Creamy pumpkin Greek yogurt sauce over spaghetti squash.
Ingredients:
  • 1 spaghetti squash, halved and seeded
  • 0.25 cup butter
  • 1 shallot, chopped
  • 2 cloves garlic, minced
  • 0.5 (14.5 ounce) can pumpkin puree
  • 1 cup plain Greek yogurt
  • 0.25 cup grated Parmesan cheese
  • 1 teaspoon white truffle oil
  • salt and ground black pepper to taste
Instructions:
  • Preheat the oven to 350°F (175°C) and generously coat a baking sheet with cooking spray.
  • Arrange the squash halves, cut-side down, on the baking sheet.
  • Bake the squash in the preheated oven for 40 to 45 minutes, or until the skin is easily pierced with a fork. Allow it to cool. Once cooled, use a fork to shred the squash flesh from the rind and transfer to a large bowl.
  • In a skillet over medium heat, melt the butter, then sauté the shallot and garlic until softened, about 3 to 5 minutes. Mix in the pumpkin puree, Greek yogurt, and Parmesan cheese until well combined; heat through. Transfer the mixture to a bowl with the squash. Drizzle with truffle oil and season with salt and pepper.