Name: Stir Fried Kale
Yield: 1
Ingredients: 3 tablespoons olive oil; 1 onion, chopped; 3 cloves garlic, minced; 1 cup bread crumbs; 3 bunches kale - washed, dried, and shredded

Stir Fried Kale

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Whip up a versatile garden greens salad - mix and match kale, spinach, mustard greens, and arugula. Enjoy as a side, main dish with rice, or delicious salad.

Ingredients:

3 tablespoons olive oil
3 cloves garlic, minced
1 cup bread crumbs
3 bunches kale - washed, dried, and shredded

Instructions:

In a large frying pan over medium-high heat, sauté onions and garlic in the heated oil until softened.
Combine breadcrumbs and cook, stirring constantly until golden brown.
Add kale to the mixture and cook until it wilts. Serve the dish while hot or warm.

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